New course! Presentation Skills



Apply now to get your spot in March!


Course description:

This one-day presentation course looks at all the factors that affect how confidently you deliver any presentation in English, anywhere.

It will help you look forward to your next presentation instead of wishing you were still under the duvet.

The course offers simple, easy to practise tools to help you cope with nerves, get your message across memorably, structure your material for the best impact and make a presentation to audiences of various sizes.

It is fun and effective with plenty of opportunities to practise!

Course Objectives:

  • What already works about you as a presenter?
  • Developing a unique individual style
  • Understanding what happens with mind and body in front of an audience
  • Improving voice and body language
  • Enlivening your presentation
  • Maintaining confidence and handling nerves

Course criteria:

The course is ideal for professionals who use the English language in their working environment. Both native and non-native speakers can apply but a good standard of English is required.

Date and Price:

Saturday the 12th of March 2016, 10:00-16:00. Venue in central Stockholm to be confirmed. Cost 3000kr.

How to apply:

Please send your application including a short presentation of yourself and your level of English and experience as a presenter to info@sestcompany. The maximum number of participants is 12, so the sooner you apply the better your chance of joining the course. We look forward to hearing from you!

The coaching is conducted by SEST founders Ingela Lundh and Kristina Leon, both of whom have  extensive experience from their respective training as well as in audition technique and voice work from the UK. Kristina trained at The Royal Central School of Speech and Drama and Ingela at East 15 Acting School and with the acclaimed voice teacher Patsy Rodenburg, OBE. Ingela has also worked as voice coach and consultant with the leadership consultancy company Edward Lynx. SEST’s methods involve freeing up voices that have gone into ‘hiding’ and discovering the full potential of the natural voice and pitch as well as exercises to improve body language.


Happy New 2016



And a big THANK YOU to our fabulous audience that came to see Macbeth in Gamla Stan!

We had a great run, 5 out of 8 performances were sold out and we are hoping to be able to do Macbeth again in the new year. So watch this space!

We have also begun to offer coaching and we will continue visiting schools for workshops and performances.

Hope to see you all soon!

Samuele, Ingela and Kristina